About
New members are welcome to attend a Vivo Outdoor Fitness class to see if it is for them. To do this please complete our new member sign-up form.
The Vivo Classes will operate 5 times per day, 3 days per week. Each class will be an hour in duration and will include a warm up, mobility class prep specifics, workout of the day and warm down. The exact same class will run per day. These classes will include a mixture of functional fitness, high intensity training, strength training, plyometric training, mobility and gymnastics. Expect the unexpected and be prepared for anything.
Classes will be carefully structured over each 4 week cycle.
Boxing training (non contact) will also be a part of the programming and all participants will be taught the correct movements including stance, footwork, hip/shoulder rotation and punching technique.
Classes are restricted to 30 people per session.
Where and When
Kenford & Kennet Village Playing Field
Kennet Playing Fields, Station Road, Kennet, CB8 7QF
Monday, Wednesdays, Fridays.
Time: 06:00, 07:00.
Facilities available
Moulton Village Park
Moulton Village Park, ), High St, Moulton (opposite shop).
Monday, Wednesdays, Fridays. (No facilities available)
Time: 09:45
The Severals Green, Newmarket
Severals, Bury Road, Newmarket. CB8 7BP
Monday, Wednesdays, Fridays.
Time: 17:30, 18:30